Stop Chasing Fragments.
Master the Whole.
A 90-day transformation that integrates your Mental, Emotional, Physical, Energetic, and Spiritual bodies into a unified system for lasting change.
The Kaishin Method: Where scientific rigour meets the ease of Zen, grounded in the body you already have.
"In 90 days, I went from understanding concepts to living them. The 5 bodies framework changed everything." ~ Buddha
Why Kaishin Is Different
Credentials— and integration. Three domains of expertise unified into one complete method.
From Fragmentation to Integration
My journey didn't begin with mastery—it began with a complete breakdown at sixteen. Depression hit like a system crash, and I spent years collecting tools to patch myself together: therapy for the mind, meditation for the spirit, exercise for the body.
Each helped. None was enough. The problem wasn't the practices—it was that they were fragmented. I had a regulated nervous system in therapy but spiritual emptiness. I had profound insights in meditation but behavioral patterns that wouldn't shift.
The breakthrough: I stopped trying to master each domain separately and started asking: How do these five dimensions of being human develop together?
That question became The Kaishin Method. This is integration, not just credentials.
Three Worlds, One Method
Zen, Vipassana, non-dual traditions. Extended retreats. Direct transmission from multiple lineages.
CBT, ACT, trauma-informed care. Deep understanding of human suffering and what creates lasting change.
AI/ML systems, human-computer interaction. Bridging code and consciousness for the age of AI.
"Kaishin helped me move from knowing about presence to actually living it. This integration changed everything."
What Makes This Different
Not another meditation app. Not another therapy model.
The Kaishin Method integrates three fundamental domains of practice...
From Fragmented to Whole in 90 Days
The Kaishin Method develops all five dimensions of being human simultaneously—Mental, Emotional, Physical, Energetic, and Spiritual. This is wholeness, not just improvement.
Build Your Foundation
Master the fundamentals across all three pillars. Achieve Circle 1 and establish your unshakable daily practice.
Complete Integration
Progress from Circle 1 to Circle 3 mastery. The threshold most programs never cross—reached in 90 days.
Begin Here: The Integration Starter Kit
Free resources to explore The Kaishin Method before you commit
What You'll Receive Instantly:
- ✓The Five Bodies Assessment (Interactive PDF)
- ✓The Three Pillars Introduction (20-page guide)
- ✓The Tanden Breathing Practice (10-min audio)
- ✓Circle 0 to Circle 1 Training (15-min video)
Plus 7-Week Email Series:
- Week 1: The Five Bodies explained
- Week 2: The Three Pillars framework
- Week 3: The Eight Circles roadmap
- Week 4: Why integration matters
- Week 5: The 30-Day Challenge intro
- Week 6: The 90-Day Transformation
- Week 7: Your next step
No spam. Unsubscribe anytime. 2-3 emails per month after the series.